Ashley Walz

I’ve been a qualified trainer for just over a year, it has been as much a journey of self discovery as learning. I refuse to stop learning, everyday I become more knowledgeable. The rewarding part of my profession is seeing the growth of the people around me as a result of passing on that knowledge. I have been blessed to be able to surround myself with great people that challenge my thinking everyday and help me grow.

As a trainer that is my goal with everyone, helping people grow initially on a physical level but then helping to educate them about the changes they are undertaking. Fitness or healthy living is not a two week fix it is a lifestyle choice with massive benefits.

My children are a constant inspiration to me. When I feel unmotivated about my own life I think about the sort of life I want them to lead and the kind of role model I want to be for them, this drives me to a higher level of commitment.

As health professionals, we must lead the way and show our clients the right path. I look forward to taking YOU on this great journey!

‘It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.’
-James Gordon, M.D.-